• September,30th,2014 at 11:03 PM

Sorry for those not wanting to see this, but I started a new 5 day split routine tonight. I never really did too much core stuff so I am really feeling it right now.

Posting this as a checkpoint and will look back in a month or so to see how the routine goes.

Routine in read more if anyone if interested.

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  • September,26th,2014 at 7:36 PM

#HeyASIO I’m going to @jessikillaa’s birthday. Can you give me directions?

#HeyASIO Iโ€™m going to @jessikillaaโ€™s birthday. Can you give me directions?

  • September,26th,2014 at 6:48 PM

Feeling really body positive tonight ๐Ÿ˜Š

Feeling really body positive tonight ๐Ÿ˜Š

  • September,22nd,2014 at 10:03 PM

Sorry that I’ve been posting too many selfies and it probably gets annoying but hey whatever, feeling good. ๐Ÿ˜Ž

Sorry that I’ve been posting too many selfies and it probably gets annoying but hey whatever, feeling good. ๐Ÿ˜Ž

  • September,22nd,2014 at 8:47 PM

Since the weekend I feel really good again. Yeah progress yeah.

Since the weekend I feel really good again. Yeah progress yeah.

  • September,21st,2014 at 2:49 PM

I had a lot of fun last night. ๐Ÿ™

I had a lot of fun last night. ๐Ÿ™

  • September,18th,2014 at 8:26 PM

I cut my hair and kinda regret it but people seem to like it so idk.

I cut my hair and kinda regret it but people seem to like it so idk.

  • September,15th,2014 at 9:51 PM

Kinda feel like I’m no longer making progress or I’m not trying hard enough and it’s sapping my confidence and leaving me with woeful moods so I make sure to try harder the next day and still feel the same. 

What gives?

Kinda feel like I’m no longer making progress or I’m not trying hard enough and it’s sapping my confidence and leaving me with woeful moods so I make sure to try harder the next day and still feel the same.

What gives?

  • September,15th,2014 at 3:14 PM

Remember those annoying kids in high school with laser pointers? Yeah that’s me at 24 annoying people with a laser pointer.

Remember those annoying kids in high school with laser pointers? Yeah that’s me at 24 annoying people with a laser pointer.

  • September,10th,2014 at 10:59 PM

As I’m going through some old photos, have a collection from 2013. Enjoy my face.

2013 was a good year.

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@lukehiatus
24. I used to be cool. Arrogant/Awesome, take your pick.

URL is an old inside joke.